Up Coming Workshops
March 11 4pm - 6:30pm | $95
What to Expect
A Nature-Driven Mindfulness and Art Experience for Children ages 7 - 10 years.
A gentle, creative workshop for children to explore self-worth, calm, and authentic expression together in a supportive studio. Worthy U is a guided program for youth and adults designed by Dani Kraftchuk to nurture self worth and authentic connection.
Guided flower meditation to connect with inner wisdom.
Creative thinking prompts and shared themes.
Optional reflection and sharing.
Grounding and energy play to nurture calm.
Nature-inspired art making to express what matters
❋ What your child will experienceAll activities, materials, and a healthy snack
Hands-on art making and take-home piece
Gentle guidance from a certified mindfulness teacher, Dani Kraftchuk and your host Artist Elizabeth Dyer.
❋ What is included for $95Children ages 7–10
Parents seeking a calm, creative, and confidence-building experience for their child.
A supportive group setting with optional participation.
❋ Who is this forDate: March 11 2026
Time: 4pm - 6:30pm
Location: Elizabeth Dyer Projects, 174 Marsh Street Unit 1
❋ Schedule and locationPayment can be made through e-transfer to elizabeth@elizabethdyer.ca
Arrive & Meet
You will drop your child off at 4:00 pm, your child will be introduced to everyone in the group and given time to settle in, they will enjoy a healthy afterschool snack, and then continue to where the journey begins.
Check-In4pm Snack
Group Meditation practice4:20pm -5:20pm
Break5:20pm - 5:30pm
Creative Workshop5:30pm-6:30pm
Pick up6:30pm
Book This Workshop
Join a collaborative studio experience where you learn a new skill from accomplished artists. Small groups, expert guidance, and a supportive environment to explore, create, and grow together.
Meet Dani Kraftchuk
Dani is a teacher who is passionate about exploring the mind-body connection. Dani blends practices such as inquiry, meditation, nervous system regulation, Reiki, movement, breath, and earth wisdom. Through workshops, retreats, and digital offerings, she helps you explore ways to create small but meaningful shifts in how you see, think, feel, and respond. These shifts open the door to empowered choice. Dani offers a supportive space to calm the nervous system, nurture resilience, and reconnect with your innate wisdom and inherent worth.